Journaling

I read this in Surrender to Love by David Benner:

Imagine God thinking about you. What do you assume God feels when you come to mind?

I decided to journal for a while.


There's a lot of good information about journaling at www.journalkeeping.org

These books are helpful as well:
Journal Keeping -- Writing for Spiritual Growth by Luann Budd
Journaling as a Spiritual Practice -- Encountering God Through Attentive Writing by Helen Cepero

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Journaling

Moody Radio's Midday Connection www.middayconnection.org focused their June 2 program on Journaling. Luann was one of their guests. Here's a link to the webpage -- then click on the "Listen Now" icon on the right sidebar. (Luann's section is the last 15 minutes.)

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Does journaling really help us resolve our emotions?

Listen to a 60 second podcast by psychologist, Matthew Leberman, on his recent findings that putting our feelings into words (journaling) helps to reduce the intensity of our emotions. (Scientific American, "60 Second Science")

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